1.1.0 Coffre-fort à installer
Struggling with identifying, understanding, processing, regulating, and communicating your emotions? Finding it challenging to connect with others? You are not alone. Statistics show that 1 in 10 individuals experience alexithymia, a difficulty or inability to recognize, understand, and express emotions.
Enter Animi, a no-cost application that serves as your companion in exploring your emotional landscape, comprehending its roots, and effectively managing your feelings. Backed by cutting-edge research on alexithymia and emotions, Animi is meticulously crafted to enhance emotional awareness, intelligence, and vocabulary. Over time, the app aids users in grasping the intricate nuances of numerous feelings and emotions. Equipped with the most precise and comprehensive mood meter available, Animi empowers you to:
- Take an alexithymia test to ascertain your level of emotional disconnect
- Acquire knowledge about your emotions and how to discern them
- Record and categorize your emotions in detail using specialized tools
- Gain insights into the triggers behind your feelings
- Learn efficient breathing exercises for emotion regulation such as cyclic physiological sighing, bhastrika, or resonance breathing
- Cultivate effective communication of emotions
- Engage in reflective journaling utilizing introspective prompts
- Tag your emotional entries for personalized insights over time
- Effectively manage your emotions
With prolonged usage of the app:
- Witness a decrease in your alexithymia score
- Enhance your relationships
- Improve your overall mental and physical well-being
Embark on your journey to heightened emotional consciousness today by downloading Animi!
Please note: Our primary objective is to create a tool that alleviates alexithymia. To assess the efficacy of our app, we collect anonymized data from the alexithymia tests. Rest assured that any sensitive journal data remains solely on your device. While we may consider cloud storage in the future for added functionality, we will communicate this change beforehand. Currently, we only gather essential metadata to refine our app without sharing or exploiting the data for third-party use or advertising purposes.
Vue d'ensemble
Animi - Improve Alexithymia est un logiciel de Freeware dans la catégorie L'éducation développé par Animi PBC.
La dernière version de Animi - Improve Alexithymia est 1.1.0, publié sur 19/04/2024. Au départ, il a été ajouté à notre base de données sur 19/04/2024.
Animi - Improve Alexithymia s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Animi - Improve Alexithymia a donné une cote de 5 étoiles sur 5.
Produits connexes
Mood-Log
Mood-Log is a tool intended to assist individuals in monitoring the fluctuations of their emotions. This is achieved by adding new entries to the Mood-Log, where users can document their current emotional state and additional personal …SoftwareCPR
The SoftwareCPR app offers a streamlined approach to accessing the FDA Code of Federal Regulations (CFR) pertaining to medical devices.Values Discovery
Core values play a pivotal role in shaping one's success and guiding personal priorities. These fundamental principles not only reflect what is essential to an individual but also influence various aspects of life, including financial …Dernières Mises à Jour
Remove Photo Background Eraser 2.0.3
The application offers a user-friendly solution for removing backgrounds and objects from photographs. With simple finger swipes, users can manually erase backgrounds, while the integrated advanced AI technology provides automated options …Loopus - Explore Local Vibes 1.3
Loopus serves as a dedicated social platform for skateboarders of varying skill levels, aiming to foster connections among skaters, facilitate skill development, and encourage progress sharing within a dynamic community.CaloFit: AI Calorie Counter 1.0.4
CaloFit: Smart Diet and Health Management App CaloFit is a mobile application focused on enhancing health and dietary management through personalized guidance and tracking tools.Weather News PR 1.4.0
Weather News P.R. provides a comprehensive solution for staying informed about weather conditions in Puerto Rico and the United States, available 24/7.Sign Docs - Signature on PDF 2.6.1
The Sign Docs - Signature on PDF application effectively streamlines the document signing process, offering a straightforward and intuitive interface for users.Math Crossword Puzzle 3.4
Math Cross introduces a unique blend of crosswords and arithmetic challenges to engage players in a captivating gaming experience.Dernières Nouvelles
Derniers avis
Cisco Exam 646-361 Guide + Another FREE Guides
Préparation complète aux examens Cisco avec bonus supplémentaires |
|
Cisco BCMSN Exam 642-811 Guide is Here
Maîtrisez votre examen Cisco BCMSN avec le guide complet d’EPlanet Labs |
|
Smart Photo Viewer
Visionneuse de photos intelligente : organisez et visualisez vos images sans effort |
|
GetDataBack for NTFS
Récupérez les données perdues avec précision à l’aide de GetDataBack for NTFS |
|
Aluminium Menu
Simplifiez votre navigation sans effort avec Aluminium Menu |
|
![]() |
Stellar Repair for Outlook
Une réparation exceptionnelle pour Outlook : une solution incontournable pour la récupération des e-mails |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |