Dernière version
1.1.0 Coffre-fort à installer
1.1.0 Coffre-fort à installer
| Titre: | Animi - Improve Alexithymia 1.1.0 |
| Systèmes d’exploitation : |
|
| Licence: | Freeware |
| Date d'ajout: | 19/04/2024 |
| Editeur: | Animi PBC |
| Evaluation: | Client de téléchargement pour noter! |
| Des news |
We have added new tools to work with emotions after logging them: 1) Regulation - breathing techniques that shift how you feel to a different place - Upregulate - for a quick energy boost - Regulate - for focus - Downregulate - to calm down and relax 2) Processing - a combination of journaling prompts inspired by techniques like Gendlin’s Focusing, Buddhist Noting, and Core Transformation that help explore the meaning, purpose, and message behind identified emotions 3) Communication - a guiding template helping to express emotions in a clear and understandable way We have also added a notification system that you can enable to receive notifications prompting you to check-in with your emotions on a regular basis. We do see in the anonymized data that the more people use the app the more their alexithymia score improves, so these check-in notifications should be helpful in remembering to check-in more often. We are also enriching the emotional encyclopedia with more detailed content for each emotion! |
Captures d'écran (Cliquez pour agrandir)
04/03/2025
|
LetsVPN 3.12.0 |
03/03/2025
|
Visual Studio Professional 2022 |
03/03/2025
|
Lenovo Welcome 3.7.0.32 |
03/03/2025
|
PicPick 7.3.4 |
03/03/2025
|
Windows Package Manager 1.10.340 |
| 27/02/2025 | 4 best FREE MP4 players for Windows and Mac |
| 19/02/2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 16/02/2025 | WinZip 29.0 update fixes vulnerability |
| 13/02/2025 | Microsoft February 2025 Patch Day |
| 12/02/2025 | Adobe February 2025 Patch Day |
Derniers avis
 |
4Movy DVD Video Music Converters Suite
Transformez vos médias avec la suite de convertisseurs de musique vidéo DVD 4Movy ! |
 |
WinX DVD Ripper
Convertissez sans effort des DVD avec WinX DVD Ripper |
 |
CD FrontEnd GOLD
CD FrontEnd GOLD : l’outil ultime pour les présentations de CD interactifs |
 |
MLEditor Standard Edition
Édition de texte sans effort avec MLEditor Standard Edition |
 |
Personal Finances Pro
Maîtrisez votre argent avec Personal Finances Pro |
 |
Norton PC Checkup
Norton PC Checkup : le moniteur d’état de votre ordinateur |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
