Dernière version
1.1.0 Coffre-fort à installer
1.1.0 Coffre-fort à installer
| Titre: | Animi - Improve Alexithymia 1.1.0 |
| Systèmes d’exploitation : |
|
| Licence: | Freeware |
| Date d'ajout: | 19/04/2024 |
| Editeur: | Animi PBC |
| Evaluation: | Client de téléchargement pour noter! |
| Des news |
We have added new tools to work with emotions after logging them: 1) Regulation - breathing techniques that shift how you feel to a different place - Upregulate - for a quick energy boost - Regulate - for focus - Downregulate - to calm down and relax 2) Processing - a combination of journaling prompts inspired by techniques like Gendlin’s Focusing, Buddhist Noting, and Core Transformation that help explore the meaning, purpose, and message behind identified emotions 3) Communication - a guiding template helping to express emotions in a clear and understandable way We have also added a notification system that you can enable to receive notifications prompting you to check-in with your emotions on a regular basis. We do see in the anonymized data that the more people use the app the more their alexithymia score improves, so these check-in notifications should be helpful in remembering to check-in more often. We are also enriching the emotional encyclopedia with more detailed content for each emotion! |
Captures d'écran (Cliquez pour agrandir)
Produits connexes
Mood-Log
Mood-Log is a tool intended to assist individuals in monitoring the fluctuations of their emotions. This is achieved by adding new entries to the Mood-Log, where users can document their current emotional state and additional personal …
SoftwareCPR
The SoftwareCPR app offers a streamlined approach to accessing the FDA Code of Federal Regulations (CFR) pertaining to medical devices.
Values Discovery
Core values play a pivotal role in shaping one's success and guiding personal priorities. These fundamental principles not only reflect what is essential to an individual but also influence various aspects of life, including financial …Dernières Mises à Jour
STARTRADER: Online Trading App 1.13.1
STARTRADER presents a contemporary platform for Contract for Differences (CFD) trading, aiming to blend innovation with accessibility in the financial markets.
Russkoe radio - Radio Russia 5.1.5
Russkoe Radio - Listen to Russian radio. Experience a wide selection of music from beautiful radio stations in Russia. Russian Radios. Russkiye radiostantsii - Explore Russia's diverse radio stations. Russkoe Radio - Radio Rossii.
SalesRabbit Mobile Sales Tool 8.4.5
We’ve got you covered from lead to close. SalesRabbit’s digital sales tools can enhance your teams, streamline your sales process, and boost your overall sales performance.
کتاب روانشناسی و درمان افسردگی 27.0
The Psychology and Depression Treatment Book Program with valid tests and practical articles is a specialized counseling program on various psychological topics. The Psychology Book app helps you understand your psyche and personality.
Phone2: Second Business Phone 3.1.20
Phone2 offers custom real phone numbers in the USA and UK, providing a practical solution for maintaining separate lines for personal and business purposes.
HKTaxi(司機) - 司機專用 2.4.6
Hong Kong Taxi Booking Platform (Exclusive for Drivers) No platform fee, no monthly fee Over 800,000 registered passenger members More than 20,000 taxi drivers have joined our network Passengers place orders directly, ensuring …Dernières Nouvelles
Derniers avis
|
DiskInternals Uneraser
Récupération de fichiers sans effort avec DiskInternals Uneraser |
|
|
BlazeVideo DVD Region Free
Déverrouillez votre collection de DVD avec BlazeVideo DVD Region Free |
|
|
StatWin Pro
Gestion complète des statistiques pour les professionnels |
|
|
ImTOO PSP Music Suite
Transformez votre expérience musicale avec ImTOO PSP Music Suite |
|
|
ICE Book Reader Professional
Un outil complet pour les amateurs d’e-books |
|
|
ALSong
ALSong : votre compagnon musical pour un plaisir sans fin |
 |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
 |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
 |
Google Chrome
Navigateur Web rapide et polyvalent |
 |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
 |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |
