Animi - Improve Alexithymia 1.1.0

Animi - Improve Alexithymia 1.1.0

Animi PBC – Freeware – iOS
из 20 голосов
Последняя версия
1.1.0
Сейф для установки
image/svg+xml EXCELLENT User Rating

Struggling with identifying, understanding, processing, regulating, and communicating your emotions? Finding it challenging to connect with others? You are not alone. Statistics show that 1 in 10 individuals experience alexithymia, a difficulty or inability to recognize, understand, and express emotions.

Enter Animi, a no-cost application that serves as your companion in exploring your emotional landscape, comprehending its roots, and effectively managing your feelings. Backed by cutting-edge research on alexithymia and emotions, Animi is meticulously crafted to enhance emotional awareness, intelligence, and vocabulary. Over time, the app aids users in grasping the intricate nuances of numerous feelings and emotions. Equipped with the most precise and comprehensive mood meter available, Animi empowers you to:

  • Take an alexithymia test to ascertain your level of emotional disconnect
  • Acquire knowledge about your emotions and how to discern them
  • Record and categorize your emotions in detail using specialized tools
  • Gain insights into the triggers behind your feelings
  • Learn efficient breathing exercises for emotion regulation such as cyclic physiological sighing, bhastrika, or resonance breathing
  • Cultivate effective communication of emotions
  • Engage in reflective journaling utilizing introspective prompts
  • Tag your emotional entries for personalized insights over time
  • Effectively manage your emotions

With prolonged usage of the app:

  • Witness a decrease in your alexithymia score
  • Enhance your relationships
  • Improve your overall mental and physical well-being

Embark on your journey to heightened emotional consciousness today by downloading Animi!

Please note: Our primary objective is to create a tool that alleviates alexithymia. To assess the efficacy of our app, we collect anonymized data from the alexithymia tests. Rest assured that any sensitive journal data remains solely on your device. While we may consider cloud storage in the future for added functionality, we will communicate this change beforehand. Currently, we only gather essential metadata to refine our app without sharing or exploiting the data for third-party use or advertising purposes.

Обзор

Animi - Improve Alexithymia — это Freeware программное обеспечение в категории Образование, разработанное Animi PBC.

Последняя версия Animi - Improve Alexithymia-1.1.0, выпущенный на 19.04.2024. Первоначально он был добавлен в нашу базу данных на 19.04.2024.

Animi - Improve Alexithymia работает на следующих операционных системах: iOS.

Пользователи Animi - Improve Alexithymia дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


Mood-Log

Mood-Log is a tool intended to assist individuals in monitoring the fluctuations of their emotions. This is achieved by adding new entries to the Mood-Log, where users can document their current emotional state and additional personal …

SoftwareCPR

The SoftwareCPR app offers a streamlined approach to accessing the FDA Code of Federal Regulations (CFR) pertaining to medical devices.

Values Discovery

Core values play a pivotal role in shaping one's success and guiding personal priorities. These fundamental principles not only reflect what is essential to an individual but also influence various aspects of life, including financial …

Последние обновления


Windows 7 Manager 10

Windows 7 Manager by Yamicsoft is a multifunctional software utility designed to optimize, tweak, repair, and clean Windows 7 operating systems.

Microsoft 365 Apps for Business 16.0.18623.20156

Microsoft 365 Apps for Business Review Microsoft 365 Apps for Business is a comprehensive suite of productivity tools designed to help businesses streamline their operations and collaborate more effectively.

Skype for Business Basic 2016 16.0.18623.20156

Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …

Internet Download Manager 6.42.32

Увеличьте скорость загрузки с помощью Internet Download Manager!

Free Download Manager 6.26.2.6190

Увеличьте скорость загрузки с помощью бесплатного менеджера загрузок!

Viber 25.0.2.0

Оставайтесь на связи с приложением для обмена сообщениями Viber
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!