Animi - Improve Alexithymia 1.1.0

Animi - Improve Alexithymia 1.1.0

Animi PBC – Freeware – iOS
20 票から
最新バージョン
1.1.0
インストールしても安全
EXCELLENT User Rating

Struggling with identifying, understanding, processing, regulating, and communicating your emotions? Finding it challenging to connect with others? You are not alone. Statistics show that 1 in 10 individuals experience alexithymia, a difficulty or inability to recognize, understand, and express emotions.

Enter Animi, a no-cost application that serves as your companion in exploring your emotional landscape, comprehending its roots, and effectively managing your feelings. Backed by cutting-edge research on alexithymia and emotions, Animi is meticulously crafted to enhance emotional awareness, intelligence, and vocabulary. Over time, the app aids users in grasping the intricate nuances of numerous feelings and emotions. Equipped with the most precise and comprehensive mood meter available, Animi empowers you to:

  • Take an alexithymia test to ascertain your level of emotional disconnect
  • Acquire knowledge about your emotions and how to discern them
  • Record and categorize your emotions in detail using specialized tools
  • Gain insights into the triggers behind your feelings
  • Learn efficient breathing exercises for emotion regulation such as cyclic physiological sighing, bhastrika, or resonance breathing
  • Cultivate effective communication of emotions
  • Engage in reflective journaling utilizing introspective prompts
  • Tag your emotional entries for personalized insights over time
  • Effectively manage your emotions

With prolonged usage of the app:

  • Witness a decrease in your alexithymia score
  • Enhance your relationships
  • Improve your overall mental and physical well-being

Embark on your journey to heightened emotional consciousness today by downloading Animi!

Please note: Our primary objective is to create a tool that alleviates alexithymia. To assess the efficacy of our app, we collect anonymized data from the alexithymia tests. Rest assured that any sensitive journal data remains solely on your device. While we may consider cloud storage in the future for added functionality, we will communicate this change beforehand. Currently, we only gather essential metadata to refine our app without sharing or exploiting the data for third-party use or advertising purposes.

概要

Animi - Improve Alexithymia は、 Animi PBCによって開発されたカテゴリ 教育 の Freeware ソフトウェアです。

Animi - Improve Alexithymia の最新バージョン 1.1.0 2024/04/19 にリリースです。 それは最初 2024/04/19 のデータベースに追加されました。

Animi - Improve Alexithymia が次のオペレーティング システムで実行されます: iOS。

ユーザー Animi - Improve Alexithymia の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連製品


Mood-Log

Mood-Log is a tool intended to assist individuals in monitoring the fluctuations of their emotions. This is achieved by adding new entries to the Mood-Log, where users can document their current emotional state and additional personal …

SoftwareCPR

The SoftwareCPR app offers a streamlined approach to accessing the FDA Code of Federal Regulations (CFR) pertaining to medical devices.

Values Discovery

Core values play a pivotal role in shaping one's success and guiding personal priorities. These fundamental principles not only reflect what is essential to an individual but also influence various aspects of life, including financial …

最新のアップデート


Reolink 8.17.6

Reolink Innovation Limitedは、家庭、企業、その他の環境向けの高品質のセキュリティカメラとアクセサリーの製造を専門とする会社です。彼らの主力製品の1つは、屋外および屋内用に設計された有線モデルと無線モデルの両方を含むReolinkセキュリティカメララインです。 Reolinkセキュリティカメラには、暗視、モーション検出、双方向オーディオ通信、1080pビデオ録画機能などの高度な機能が装備されています。 また、これらのカメラは耐候性に…

Sribu: Pilih Jasa Freelance 1.0.10

Sribu presents a comprehensive solution for business needs, operating as a freelancer marketplace that effectively connects entrepreneurs with talented professionals across various domains.

satta matka otc today 1.3

Welcome to Satta Matka OTC Today, the platform offering daily suggestions and strategies for enthusiasts within the Satta Matka OTC community. Explore the captivating world of Milan Morning, Kalyan Morning, Sridevi, and other markets.

Radio Paz FM 89,5 10.2.0

The Radio Paz 89.5 FM has been on the air since November 1, 2006, offering innovative segmented programming. In just four months, the station reached 1st place in the gospel segment, according to IBOPE research, and currently holds the 2nd …

Taxon: Simple Invoice Maker 3.9.1

Taxon: Simple Invoice Maker is a user-friendly mobile application designed for creating invoices efficiently. This mobile app provides a convenient solution for managing your company's finances, whether you are a small business …

Vienna Offline City Map Lite 11.0.0

With this application, you can access the map of Vienna conveniently from your mobile device. The app presents an interactive map that enables users to explore the city with remarkable detail.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

Driver Genius Driver Genius
Driver Geniusによる簡単なドライバー管理
Norton Private Browser Norton Private Browser
ノートン プライベートブラウザでオンラインでの安全を確保
V Versatil-ID
Versatil-ID:ID管理の効率化を容易に
C ClipAngel
ClipAngel:究極のクリップボードマネージャー
L LinkedIn Company Extractor
LinkedIn Company Extractorでリードジェネレーションを効率化
A Android Data Recovery Pro
Android Data Recovery Proで失われたデータをシームレスに回復する
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。