Animi - Improve Alexithymia 1.1.0

Animi PBC – Freeware – iOS
20 票から

タイトル：	Animi - Improve Alexithymia 1.1.0
オペレーティングシステム:	iOS
ライセンス：	Freeware
追加日：	2024/04/19
発行元：	Animi PBC
評価：	クライアントをダウンロードして評価しよう！
更新ログ	We have added new tools to work with emotions after logging them: 1) Regulation - breathing techniques that shift how you feel to a different place - Upregulate - for a quick energy boost - Regulate - for focus - Downregulate - to calm down and relax 2) Processing - a combination of journaling prompts inspired by techniques like Gendlin’s Focusing, Buddhist Noting, and Core Transformation that help explore the meaning, purpose, and message behind identified emotions 3) Communication - a guiding template helping to express emotions in a clear and understandable way We have also added a notification system that you can enable to receive notifications prompting you to check-in with your emotions on a regular basis. We do see in the anonymized data that the more people use the app the more their alexithymia score improves, so these check-in notifications should be helpful in remembering to check-in more often. We are also enriching the emotional encyclopedia with more detailed content for each emotion!

2025/02/27	4 best FREE MP4 players for Windows and Mac
2025/02/19	Thunderbird 135.0.1 and 128.7.1 ESR updates available
2025/02/16	WinZip 29.0 update fixes vulnerability
2025/02/13	Microsoft February 2025 Patch Day
2025/02/12	Adobe February 2025 Patch Day

	RecoveryRobot Pro RecoveryRobot Proで効率的なデータ復旧をシンプルに
	Acrobat X Pro Adobe Acrobat X Pro:究極のPDFソリューション
	MyDraw MyDraw:究極の作図ツール
	NetWorx NetWorxを使用して、ネットワークの使用状況を正確に監視および追跡します。
	ABBYY Screenshot Reader ABBYY Screenshot Readerでスクリーンショットからテキストを簡単に抽出
	ScanSnap Manager ScanSnap Managerで効率的な原稿スキャンが簡単に