Ultima versione
1.1.0 Cassaforte da installare
1.1.0 Cassaforte da installare
| Titolo: | Animi - Improve Alexithymia 1.1.0 |
| Sistemi operativi: |
|
| Licenza: | Freeware |
| Data di inserimento: | 19/04/2024 |
| Editore: | Animi PBC |
| Valutazione: | Scarica il programma e vota! |
| Cambia Log |
We have added new tools to work with emotions after logging them: 1) Regulation - breathing techniques that shift how you feel to a different place - Upregulate - for a quick energy boost - Regulate - for focus - Downregulate - to calm down and relax 2) Processing - a combination of journaling prompts inspired by techniques like Gendlin’s Focusing, Buddhist Noting, and Core Transformation that help explore the meaning, purpose, and message behind identified emotions 3) Communication - a guiding template helping to express emotions in a clear and understandable way We have also added a notification system that you can enable to receive notifications prompting you to check-in with your emotions on a regular basis. We do see in the anonymized data that the more people use the app the more their alexithymia score improves, so these check-in notifications should be helpful in remembering to check-in more often. We are also enriching the emotional encyclopedia with more detailed content for each emotion! |
Schermate (Clicca per ingrandire)
Prodotti correlati
Mood-Log
Mood-Log is a tool intended to assist individuals in monitoring the fluctuations of their emotions. This is achieved by adding new entries to the Mood-Log, where users can document their current emotional state and additional personal …
SoftwareCPR
The SoftwareCPR app offers a streamlined approach to accessing the FDA Code of Federal Regulations (CFR) pertaining to medical devices.
Values Discovery
Core values play a pivotal role in shaping one's success and guiding personal priorities. These fundamental principles not only reflect what is essential to an individual but also influence various aspects of life, including financial …Ultimi aggiornamenti
Factorio 1.0.0.1
Factorio by Factorio is a critically acclaimed real-time strategy game that challenges players to build and manage automated factories while exploring, crafting, and defending against hostile enemies in an alien world.GeoGebra 6.0.8790
Potente software matematico per l'istruzione e l'esplorazioneFireAlpaca 2.13.15
FireAlpaca is a powerful and easy-to-use digital painting software application designed for artists of all levels. Developed by firealpaca.com, this software provides a wide range of tools and features to facilitate the creative process.GS-Base 22.2
GS-Base Overview GS-Base is a versatile and user-friendly database management software designed to meet the needs of individuals and small businesses.DraftSight V1R6.3
DraftSight by Dassault Systemes DraftSight is a powerful 2D CAD drafting and 3D design software developed by Dassault Systemes, a leading software company known for its engineering and design solutions.TapinRadio 2.16.06
TapinRadio: A Comprehensive Internet Radio Software Review TapinRadio by RaimerSoft is a versatile internet radio software that allows users to listen to and record music, radio shows, podcasts, and live streaming from around the world.Ultime notizie
Ultime recensioni
|
Cutting Optimization Pro
Efficiente software di ottimizzazione del taglio per la lavorazione del legno di precisione |
|
|
DriverExtractor
Semplifica la gestione dei driver con DriverExtractor |
|
|
Recovery Toolbox for RAR
Recupero senza sforzo per i file RAR danneggiati |
|
 |
iMyfone-D-back
Recupera i dati persi con facilità utilizzando iMyfone-D-back! |
|
Aggiornamento driver Centro gestione dispositivi Windows Mobile
Aggiornamento essenziale per la gestione dei dispositivi Windows Mobile |
|
|
Virtual Modem
Connettiti senza problemi con il modem virtuale di FabulaTech, Inc. |
 |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Un nuovo standard nella navigazione web |
 |
Google Chrome
Browser Web veloce e versatile |
 |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
 |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |
