Animi - Improve Alexithymia 1.1.0

Animi PBC – Freeware – iOS
uit 20 stemmen

Laatste versie
1.1.0 Veilig te installeren

Titel:	Animi - Improve Alexithymia 1.1.0
Besturingssystemen:	iOS
Licentie:	Freeware
Datum toegevoegd:	19-04-2024
Uitgever:	Animi PBC
Beoordeling:	Download applicatie om te beoordelen!
Log wijzigingen:	We have added new tools to work with emotions after logging them: 1) Regulation - breathing techniques that shift how you feel to a different place - Upregulate - for a quick energy boost - Regulate - for focus - Downregulate - to calm down and relax 2) Processing - a combination of journaling prompts inspired by techniques like Gendlin’s Focusing, Buddhist Noting, and Core Transformation that help explore the meaning, purpose, and message behind identified emotions 3) Communication - a guiding template helping to express emotions in a clear and understandable way We have also added a notification system that you can enable to receive notifications prompting you to check-in with your emotions on a regular basis. We do see in the anonymized data that the more people use the app the more their alexithymia score improves, so these check-in notifications should be helpful in remembering to check-in more often. We are also enriching the emotional encyclopedia with more detailed content for each emotion!

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

Mood-Log

Mood-Log is a tool intended to assist individuals in monitoring the fluctuations of their emotions. This is achieved by adding new entries to the Mood-Log, where users can document their current emotional state and additional personal …

SoftwareCPR

The SoftwareCPR app offers a streamlined approach to accessing the FDA Code of Federal Regulations (CFR) pertaining to medical devices.

Values Discovery

Core values play a pivotal role in shaping one's success and guiding personal priorities. These fundamental principles not only reflect what is essential to an individual but also influence various aspects of life, including financial …

Laatste versie
1.1.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	KeePass Password Safe Beheer uw wachtwoorden veilig met KeePass Password Safe!
	AutoCAD Krachtige CAD-software voor ontwerpprofessionals.
	CyberGhost VPN Bescherm uw online privacy met CyberGhost VPN!
	KeyDepot KeyDepot: uw wachtwoorden veilig opslaan en beheren
	Wise Program Uninstaller Verwijder programma's efficiënt met Wise Program Uninstaller.
	KeePassXC Beveilig uw wachtwoorden met gemak met KeePassXC!

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!