最新版本
1.1.0 安全安装
1.1.0 安全安装
标题: | Animi - Improve Alexithymia 1.1.0 |
操作系统: |
|
许可: | Freeware |
加入日期: | 2024/04/19 |
出版商: | Animi PBC |
评价: | 下载客户端率! |
改变日志 |
We have added new tools to work with emotions after logging them: 1) Regulation - breathing techniques that shift how you feel to a different place - Upregulate - for a quick energy boost - Regulate - for focus - Downregulate - to calm down and relax 2) Processing - a combination of journaling prompts inspired by techniques like Gendlin’s Focusing, Buddhist Noting, and Core Transformation that help explore the meaning, purpose, and message behind identified emotions 3) Communication - a guiding template helping to express emotions in a clear and understandable way We have also added a notification system that you can enable to receive notifications prompting you to check-in with your emotions on a regular basis. We do see in the anonymized data that the more people use the app the more their alexithymia score improves, so these check-in notifications should be helpful in remembering to check-in more often. We are also enriching the emotional encyclopedia with more detailed content for each emotion! |
2025/02/28![]() |
Microsoft Edge 133.0.3065.92 |
2025/02/28![]() |
Microsoft Edge WebView2 Runtime 133.0.3065.82 |
2025/02/28 | Omron Health Management Software 1.60.4 |
2025/02/28![]() |
Groovy 4.0.26 |
2025/02/28![]() |
WizTree 4.25 |
2025/02/27 | 4 best FREE MP4 players for Windows and Mac |
2025/02/19 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
2025/02/16 | WinZip 29.0 update fixes vulnerability |
2025/02/13 | Microsoft February 2025 Patch Day |
2025/02/12 | Adobe February 2025 Patch Day |
评测
![]() |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验 |
![]() |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
![]() |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
![]() |
AOMEI Partition Assistant Standard Edition
AOMEI Partition Assistant 标准版:高效的磁盘分区管理工具 |